How to Start a Conversation About Mental Health
Mental health is just as important as physical health, yet many people struggle to talk about it. Whether you’re concerned about a friend, family member, or even yourself, initiating a conversation about mental health can feel intimidating. However, learning how to start a conversation about mental health is a vital step toward healing, support, and […]
Ending the Stigma: How Conversations Save Lives
At Think Thought Psychiatry, we believe that ending the stigma around mental health is one of the most powerful steps toward healing. For too long, silence and shame have kept people suffering in isolation. But when we begin breaking mental health stigma through open, honest conversations, lives are changed—and often, lives are saved. Mental health […]
How Georgia’s Rural Communities Are Being Left Behind
In the heart of Georgia, miles away from city centers and major hospitals, a silent crisis is growing. Mental health care deserts in Georgia are leaving thousands of rural residents without access to vital mental health services. These underserved areas suffer from a severe lack of mental health professionals, limited transportation options, and cultural stigma […]
Funxiety: When Having Free Time Feels Uncomfortable
You finally have a moment to yourself—no work, no responsibilities—but instead of feeling relaxed, you feel restless, uneasy, or even guilty. This phenomenon, sometimes called funxiety or leisure guilt, is more common than you think. Free time discomfort can make relaxation feel like a waste of time rather than something beneficial for your well-being. If […]