Reclaiming Your Time: The Convenience of Online Therapy Sessions

A person's hand rests on a laptop keyboard, engaged in a telehealth mental health video call with a female therapist. The image highlights the convenience of online sessions with the title "Reclaiming Your Time: The Convenience of Online Therapy Sessions." The Think Thought logo is visible, representing a mental health clinic that provides telehealth mental health services in Washington.

A New Way to Prioritize Your Mental Health Life moves at lightning speed. Between work deadlines, family commitments, and the endless to-do list, it’s no wonder many of us struggle to carve out time for ourselves—let alone our mental health. Yet, taking care of your emotional well-being is crucial. Traditional therapy, while effective, often feels […]